Personal Fitness Training
A Personal Fitness Trainer is responsible for developing fitness programs tailored to each client’s individual needs. The trainer must be knowledgeable in anatomy, physiology, and nutrition, and able to assess a client’s fitness level and develop an appropriate program. The trainer must demonstrate safe and effective exercise techniques, provide motivation and support, and monitor a client’s progress. They must also be able to communicate effectively with clients and provide them with guidance and advice.
Is This the Right Career for You?
Personal fitness training is a great career choice if you are looking for a rewarding and fulfilling career. You will have the opportunity to help people reach their fitness goals while making a great living. Personal trainers are in high demand and can be found in gyms, health clubs, and even in private homes. To become a personal trainer, you will need to obtain certification from a nationally recognized program and then complete a minimum of 200 hours of supervised training. Depending on the type of certification you receive, you may also need to complete additional coursework and continuing education requirements. As a personal fitness trainer, you must be knowledgeable in anatomy, nutrition, and exercise physiology in order to provide effective fitness programs for clients. You must also be able to motivate and inspire clients to reach their goals.
1. Start today
Begin your transformation and learning journey right away.
2. Learn your way
Achieve your training at your own pace, according to your own schedule.
3. Get hired today
Complete industry-recognized certification and develop your employment strategy to begin your dream job.
6 Reasons to Complete Your Personal Fitness Training Training With Us
Flexibility
With our programs, you can learn and study at your own pace with access 24/7/365 for the duration of your program. This means you can learn on your own terms and work around your own schedule.
Support
Our online training comes with access to real, live support personnel that will help you through every step from our admissions adviser who will assist you with selecting the right training for you, to our student adviser who will be there with you during your entire training journey.
Relevancy
We have tailored our programs to provide comprehensive training in the technical and soft skills employers are looking for. With direct input and feedback from industry leaders and hiring managers, our program aligns with exactly what you need to successfully enter the workforce.
Certification
Our career training not only gives you the knowledge you need but preparation for the certification exams relevant to your desired career path. If you are pursuing an exciting new career in a field with a national certification, our program will both prepare you to sit for the exam but will often include a voucher for the exam cost.
Simulations and Case Studies
Our training programs have been developed with real learners and professionals in mind, so our programs incorporate real-world case studies and virtual simulations that will provide examples and interactions with real-life situations you may encounter during your career. These allow you to learn by experience with circumstances similar to what will be your daily responsibilities on the job.
Engaging and Interactive
Our training curriculum was developed with you in mind, looking at modern day learners and their needs. Our curriculum contains a mix of formats including reading, listening, watching, and interacting that will immerse you into a fun and engaging learning experience you will not only enjoy but not want to end.
Ready to Dive In?
Interested in bulk discounts and flexible billing options on our expansive library.
Have a question or need help? Click here to start a chat with our support team.
Program Description
The certificate program is designed to supply essential education integrating exercise science curriculum and practical training techniques into a systematic model that teaches students to progress their clients through different training levels and phases. Students will be prepared for careers working at medically-based fitness facilities, community wellness programs, personal training studios, physical therapy clinics, corporate fitness centers, YMCA’s/JCC’s, and private and commercial health clubs. This course provides an introduction to the profession along with coverage of exercise physiology, biomechanics, anatomy, motor learning, and nutrition. In this course you will learn how to establish goals for clients and assess strength, flexibility, and risk as well as develop resistance, cardiorespiratory and flexibility training programs.
This program is ideal for students looking to pursue a career as a personal fitness trainer. This program prepares students for employment at multiple fitness based facilities as well as preparing students to start their own personal fitness business.
• Identify current trends in the field of personal training
• Recall biomechanics and nutritional needs for fitness
• Define coaching and behavior modification theory
• Identify the steps for an initial client screening and exercise program development
• Recognize the principles for starting your own personal training business
Personal Fitness Training FAQs
To request more information, you can contact us via online chat, our website contact form, or toll free at 1-855-201-6910.
Online courses are accessible 24/7/365 and self-paced, allowing you to progress at your own pace on your own schedule. They can be taken from anywhere in the world from the comfort of your own home. Classroom courses have a set schedule of the days and times the courses will be held, and you must attend during those specific times.
Find out if online learning is right for you by contacting our team of registration advisers. Our team is available to answer any of your questions about taking an online course before you commit to enrolling. We will walk you through what to expect to ensure you are making the right decision. You can contact a registration adviser today via online chat, our website contact form, or toll free at 1-855-201-6910.
No, you are not required to have a diploma or higher education degree to enroll in an online course. However, some occupations may require minimum educational thresholds for employment or certification. For more information on your desired career requirements, please contact us via online chat, our website contact form, or toll free at 1-855-201-6910.
To take an online course, you will need to have access to an internet connection and an internet ready device such as a laptop, PC, or tablet. For course specific requirements, please visit the course page or contact a registration adviser today.
Our courses are developed with multiple formats including text, audio, video, and interactivity. Our courses also include multiple resources and tools which can include flashcards, games, activities, and more.
No, you can take the online courses from anywhere in the world.
We participate in several financial assistance options including third party funding, both military and non-military. To request more information on the financial assistance options available and check your eligibility, contact us via online chat, our website contact form, or toll free at 1-855-201-6910.
Duration is the amount of time you will receive access to your course. Durations vary by course and range between 1 month and 12 months. If you complete your course before your duration ends you will continue to have access to your course until the duration period ends.
Many of our career training programs include certification vouchers. This means that at the successful completion of your course, at no additional charge, you will receive an exam voucher for the corresponding industry certification. This voucher will allow you to register and sit for the appropriate certification exam to obtain your industry credential.
Our online courses are open enrollment, so you can start immediately. If you are using any third-party funding to cover your course tuition, your start date may be a future date determined by your funding program.
Once enrolled, you will be assigned a client adviser who will provide you with customer and technical support. Your client adviser will supply you with your course access information, any needed materials, and be available to answer any questions you have during your training experience. They will regularly check-in with you to monitor your progress and assist you with staying on track. You will also be assigned to a course mentor who will provide curriculum support throughout your training. Your mentor is available to answer any questions you have on your course curriculum, will monitor your progress and understanding of the curriculum, and may give assignments or quizzes.
If you experience any trouble accessing your course including technical issues or lost login credentials, please contact your client adviser at helpdesk@worldeducation.net.
Our goal for students is to successfully complete their training course and achieve their career goals. We understand that extenuating circumstances can interfere with your ability to complete your course in the duration given. Because of this we have free or low-cost extensions available for our courses upon request. To discuss or request an extension please contact your client adviser at helpdesk@worldeducation.net.
Upon successful completion of your course and fulfillment of any outstanding financial obligations, you will receive your certificate of completion. Certificates are provided to you within 30 days of completion. Your certificate will validate the training course you completed with a stamp of completion.
Students that successfully complete our career training programs are assigned a career development adviser who will coordinate placement at a local externship or hands on opportunity. These opportunities are optional and may vary based on availability and occupation. Your career development adviser will also provide job search services such as: resume building, mock interviews, job opportunity resources, and more. Our professional enrichment courses do not come with a career adviser or career services.
Lesson 1: Wellness Basics
• Physical Fitness and Wellness
• Behavior Modification
• Nutrition for Wellness
• Body Composition
• Weight Management
Lesson 2: Fitness Fundamentals
• Cardiorespiratory Endurance
• Muscular Fitness
• Muscular Flexibility
• Personal Fitness Programming
• Stress Assessment and Management Techniques
Lesson 3: Disease and Behavior
• Preventing Cardiovascular Disease
• Cancer Prevention
• Addictive Behavior
• Preventing Sexually Transmitted Infections
• Lifetime Fitness and Wellness
Course 2- Coaching
Lesson 1: Co-Active Basics
• Co-Active Fundamentals
• Co-Active Contexts
Lesson 2: Principles
• Co-Active Principles
• Integration and Vision
Course 3- Cert Exam Prep
Lesson 1: ACE Exam
• Domain 1: Interviews and Assessments
• Domain 2: Program Design and Implementation
• Domain 3: Program Modification and Progression
• Domain 4: Professional Conduct, Safety, & Risk
Lesson 2: ACSM Exam
• Domain 1: Initial Client Consultation and Assessment
• Domain 2: Exercise Programming and Implementation
• Domain 3: Exercise Leadership and Client Education
• Domain 4: Legal and Professional Responsibilities
Lesson 3: NASM Exam
• Domain 1: Basic and Applied Sciences and Nutritional Concepts
• Domain 2: Assessment
• Domain 3: Program Design
• Domain 4: Exercise Technique and Training Instruction
• Domain 5: Client Relations and Behavioral Coaching
• Domain 6: Professional Development and Responsibility
Internet Connection
• Broadband or High-Speed (DSL, Cable, Wireless)
Hardware Requirements
• Processor - 2GHz Processor or Higher
• Memory - 1 GB RAM Minimum Recommended
Software Requirements
• Operating Systems - Windows 7, 8 or 10; Mac OS x 10 or higher
• Microsoft Office 2007, 2010 or 2013 or a Word Processing application to save and open Microsoft Office formats (.doc, .docx, .xls, .xlsx, .ppt, .pptx)
• Internet Browsers - Google Chrome is highly recommended
• Cookies MUST be enabled
• Pop-ups MUST be allowed (Pop-up Blocker disabled)
• Adobe PDF Reader
Certification
ACSM Certified Professionals make a difference around the globe every day - improving lives whether they're personalizing a workout, leading a community health initiative or making rounds in a clinic. Earning your ACSM Certification means you'll have the respect of both your fellow health fitness professionals and clients. You'll gain the credibility that you need with employers, universities and respected institutions across health-related fields. And, you'll confirm that you've achieved a level of knowledge backed by the science of ACSM's gold standard. To be eligible for the ACSM Personal Trainer Certification Exam, you must: Be at least 18 years old. Have completed high school (or the equivalent). Hold a current CPR/AED certification with a live skills check. Present a current government-issued photo ID with signature (driver's license, passport, military ID). The Certification Exam is not included in the program tuition.
Each state may have additional licensing requirements, be sure to research your states requirements for employment by visiting your states occupation board
Benefits
The primary benefit of obtaining a personal fitness training certification is that it allows an individual to become a certified personal trainer. This certification provides proof that the individual has the knowledge, skills and abilities to safely and effectively lead a variety of fitness activities, including resistance training, cardiovascular exercise and flexibility training. In addition, this certification provides an edge in the job market, as potential employers will view a certified personal trainer as being more qualified than a trainer without a certification. Becoming a certified personal trainer also provides a sense of accomplishment and appreciation for the individual’s hard work, knowledge and dedication to the field of fitness. The certification also allows the individual to stay up to date on the latest trends and research in the fitness industry.
Features
• Open Enrollment
• Admissions and Student Support
• Multimedia Rich and Interactive Content
• Industry Certification Exam, when applicable
• Hands-on Opportunity Upon Completion
- © 2022 World Education
- Privacy Policy
- Terms & Conditions